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The Manly Charm of Shoveling Snow

Carl Bosch loves shoveling snow. But not because it makes him feel manly. —– I love to shovel snow. Let’s assume that I’m a bit crazy, and we’ll work from that premise.  But I can’t be the only one....

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How to Bust your Routine with Abnormal but Healthy Uses of Time

Dr. Stephen Petteruti shares creative ways to remain fit and healthy this summer. — I remember when I was playing high school football, a couple of dads used to come and watch the high school team...

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What Happens When We Push Beyond Our Limits?

It was race day, and the first time Steve O’Neill had ever run a half-marathon. Here’s how he felt when he crossed that finish line.  ____ Errrr Errrr Errrr Errrr… I jolted awake with an immediate...

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Are Your Standards Too High?

Jordan Gray says that there is a massive difference between healthy standards and being overly picky. —– Are you establishing healthy boundaries about what you will or won’t accept in an intimate...

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5 Crippling Phrases Dads Should Never Say to Their Kids

Tor Constantino calls for an end to five phrases many of us heard as children and may use as parents, because these words damage our kids. ___ Parenting is all at once the best, worst, most...

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5 Ways To Bridge Mental & Physical Fitness for Mind and Body Balance

In our fast-paced culture, maintaining peak mental and physical fitness requires some outside-the-box thinking. Maxwell Billieon is just the man for the job. _____ One of the hardest things to do as...

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Ultimate Frisbee, Family, and A Way of Life

Father and son Robert and Ian Zeitlin team up – both as authors and on the ultimate frisbee field – to show just why Ultimate Frisbee is so special.  ___ Breed Ultimate. That was the slogan we printed...

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Even the Strongest Man Needs Support

Liz Furl shows us how to support men in their moments of weakness. _____ Masculinity and the desire for it is bred into men from boyhood. Boys don’t cry. C’mon now—be my big man. Be strong. Be strong....

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Lust is NOT Love: 3 Key Differences That are Often Confused

 Brandon Davis on where people go wrong in mixing love and lust. ___ I think that our cultural definition of “love” is a little messy. Of course, maybe it has been that way for a while. However, the...

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11 Reasons It’s Awesome to Work Out With Your Significant Other

It’s not all sex-related, but it could be! ______ By Laura Beck 1. It breeds healthy competition! You know what will motivate you to succeed? Your partner succeeding super hard at something. I don’t...

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3 ‘Abilities’ You Can Develop to Make You Great at Love

Tor Constantino shares three personal qualities you can cultivate to become a rockstar at love and relationships. ___ As a society we often confuse sex and love; however, being great at love is much...

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How To Not Be Creepy

View image | gettyimages.com Harris O’Malley on how to take responsibility, stay calm, and approach women properly. _____ As Creep Week comes to a close again and we all start to feel like it’s safe...

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Reconnecting with My Senses as a Man

Sometimes it takes a big-ass concert to reconnect with a part of you that was lost, even if that lost part is your “birthday suit”. — In an earlier article, I shared how my emotions were essentially...

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The Simple Manly Way To Exercise For Life

View image | gettyimages.com Being active can change your life. And it all starts with that first small step. — Your body is getting older. Either you know this because you’re above the age of 28, or...

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Why Gardening Is Good For Your Mind As Well As Your Body

View image | gettyimages.com  Gardening provides numerous opportunities to connect with nature as well as get in a moderately intensive workout. Carly Wood shares more benefits of gardening here....

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Do No Harm – Even When it Seems Pretty Appealing

Embed from Getty Images How can we offer care to help those who have committed abuse?  ___ After nearly 25 years working as a sexual and domestic violence prevention and intervention advocate, one...

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Love Is A Powerful Antidote To Destructive Body-Shaming

 From being an obese child and a flat-chested teenager to growing flesh again as a middle-aged mother, my life seems to have come full circle.That the world isn’t kind to fat people is something I...

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Mustache-A-Day: A Doctor’s Message

 Have you seen death? asks Dr Swaraj as I glance up at him. A retired doctor in his late seventies, Dr Swaraj spends his time meditating, reading or wandering around his massive home in Palakkad,...

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The Day My Son Punched Me in the Face

Embed from Getty ImagesToday, my four-year-old son punched me in the face. He was mid-tantrum and I went to pick him up and take him to his room (which in hindsight was probably not the best idea I’ve...

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Mustache-A-Day: True Friends Should Talk, Says Kieran Ryan

 Says Kieran Ryan, Mo Bro since 2008:My journey with Movember started off as something that was a bit of fun. Back when I was 18, a group of mates and I decided to grow moustaches, just to see if we...

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