Five Life Lessons I Learned From Millennials
—“Life isn’t a choice. Lifestyle is!” — Srini E.I ain’t a millennial—in fact, I didn’t even know what the word meant until about a year ago. So if you still don’t have a clue about what it means:...
View ArticleWhat Happens When We Push Beyond Our Limits?
It was race day, and the first time Steve O’Neill had ever run a half-marathon. Here’s how he felt when he crossed that finish line. ____Errrr Errrr Errrr Errrr…I jolted awake with an immediate rush...
View ArticleAre Your Standards Too High?
Jordan Gray says that there is a massive difference between healthy standards and being overly picky.—–Are you establishing healthy boundaries about what you will or won’t accept in an intimate...
View Article5 Crippling Phrases Dads Should Never Say to Their Kids
Tor Constantino calls for an end to five phrases many of us heard as children and may use as parents, because these words damage our kids.___Parenting is all at once the best, worst, most challenging,...
View Article5 Ways To Bridge Mental & Physical Fitness for Mind and Body Balance
In our fast-paced culture, maintaining peak mental and physical fitness requires some outside-the-box thinking. Maxwell Billieon is just the man for the job._____One of the hardest things to do as an...
View ArticleUltimate Frisbee, Family, and A Way of Life
Father and son Robert and Ian Zeitlin team up – both as authors and on the ultimate frisbee field – to show just why Ultimate Frisbee is so special. ___Breed Ultimate.That was the slogan we printed on...
View ArticleEven the Strongest Man Needs Support
Liz Furl shows us how to support men in their moments of weakness._____Masculinity and the desire for it is bred into men from boyhood. Boys don’t cry. C’mon now—be my big man. Be strong. Be strong....
View ArticleLust is NOT Love: 3 Key Differences That are Often Confused
Brandon Davis on where people go wrong in mixing love and lust.___I think that our cultural definition of “love” is a little messy.Of course, maybe it has been that way for a while. However, the...
View Article11 Reasons It’s Awesome to Work Out With Your Significant Other
It’s not all sex-related, but it could be!______By Laura Beck1. It breeds healthy competition!You know what will motivate you to succeed? Your partner succeeding super hard at something. I don’t know...
View Article3 ‘Abilities’ You Can Develop to Make You Great at Love
Tor Constantino shares three personal qualities you can cultivate to become a rockstar at love and relationships.___As a society we often confuse sex and love; however, being great at love is much...
View ArticleHow To Not Be Creepy
View image | gettyimages.comHarris O’Malley on how to take responsibility, stay calm, and approach women properly._____As Creep Week comes to a close again and we all start to feel like it’s safe to...
View ArticleReconnecting with My Senses as a Man
Sometimes it takes a big-ass concert to reconnect with a part of you that was lost, even if that lost part is your “birthday suit”.—In an earlier article, I shared how my emotions were essentially...
View ArticleThe Simple Manly Way To Exercise For Life
View image | gettyimages.comBeing active can change your life. And it all starts with that first small step.—Your body is getting older. Either you know this because you’re above the age of 28, or you...
View ArticleWhy Gardening Is Good For Your Mind As Well As Your Body
View image | gettyimages.com Gardening provides numerous opportunities to connect with nature as well as get in a moderately intensive workout. Carly Wood shares more benefits of gardening here....
View ArticleDo No Harm – Even When it Seems Pretty Appealing
Embed from Getty ImagesHow can we offer care to help those who have committed abuse? ___After nearly 25 years working as a sexual and domestic violence prevention and intervention advocate, one...
View ArticleLove Is A Powerful Antidote To Destructive Body-Shaming
From being an obese child and a flat-chested teenager to growing flesh again as a middle-aged mother, my life seems to have come full circle.That the world isn’t kind to fat people is something I...
View ArticleMustache-A-Day: A Doctor’s Message
Have you seen death? asks Dr Swaraj as I glance up at him. A retired doctor in his late seventies, Dr Swaraj spends his time meditating, reading or wandering around his massive home in Palakkad,...
View ArticleThe Day My Son Punched Me in the Face
Embed from Getty ImagesToday, my four-year-old son punched me in the face. He was mid-tantrum and I went to pick him up and take him to his room (which in hindsight was probably not the best idea I’ve...
View ArticleMustache-A-Day: True Friends Should Talk, Says Kieran Ryan
Says Kieran Ryan, Mo Bro since 2008:My journey with Movember started off as something that was a bit of fun. Back when I was 18, a group of mates and I decided to grow moustaches, just to see if we...
View ArticleFive Life Lessons I Learned From Millennials
—“Life isn’t a choice. Lifestyle is!” — Srini E.I ain’t a millennial—in fact, I didn’t even know what the word meant until about a year ago. So if you still don’t have a clue about what it means:...
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